Yoga @Silambam - With Adrienne McNees

Join our yoga instructor, Adrienne McNees, on Monday evenings at 6:30 pm (Central), at the Silambam Houston Cultural Arts Center on Broadway in Pearland!

About the instructor

Adrienne has been teaching yoga since 2015, after completing RYT200 training under the guidance of Cat McCarthy at NOLA YOGA, RYS. Her teaching style in Hatha and Vinyasa Yoga is influenced by her teachers, her own practice, and her continuous learning of yoga asana and philosophy. Adrienne’s practical and uplifting teaching style emphasizes connecting movement with breath, while following intelligently designed sequences. Her classes create space for cultivating an awareness of connections between mind, body, and spirit. Emphasis is placed on safe alignments and intentional movements, with instruction provided for all levels and ages of students. Her classes are planned for students to feel restored, strengthened, and more connected to themselves. She joined the Silambam staff in 2021, and also teaches with the Pearland Parks and Recreation, and in private and semi-private classes. She is a certified Children’s Yoga teacher through Kidding Around Yoga. While off the mat, Adrienne works as a PhD scientist and faculty member at a medical school in Houston. For Adrienne teaching yoga is a way to share the heath-giving benefits of a yoga practice.

Register for a drop-in class, or for a 4- or 8-class package, by clicking the button above. Then, when you arrive at our facility, click the button below to check in!

Pricing

Registered students:
4-class package: $60
8-class package: $110
Drop-in:  $18 per class

Register and pay online prior to attending your first class! We use the Fitli app to track package balances and attendance. Download the Fitli app or go to Fitli.com to pay for packages, book your classes, and track your own balances!